Salmon and Summer Veggies

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This is packed with flavor, full of nutritious ingredients, it’s easy to make and clean up is a breeze! I love cooking with ingredients that are in season, and we all know this everyone will be overflowing with an abundance of zucchini, squash and fresh from the vine tomatoes, so why not make a dish that combines all of those?

This recipe can also easily be made on the !

Pair it with a glass of Pinot Noir.

salmon and sumer veggiesINGREDIENTS

  • 4 (5 – 6 oz) skinless salmon fillets
  • 2 small zucchini sliced into half moons
  • 2 small yellow squash sliced into half moons
  • 2 shallots, 1 thinly sliced and 1 chopped
  • 1 clove garlic, minced
  • 2 1/2 Tbsp olive oil, divided
  • Salt and black pepper
  • 1 1/2 Tbsp fresh lemon juice
  • 2 large Roma tomatoes, diced
  • 1 Tbsp chopped fresh thyme (or 1 tsp dried)
  • 3/4 tsp dried oregano
  • 1/2 tsp dried marjoram

DIRECTIONS

  1. Preheat oven to 400 degrees. Cut 4 sheets of aluminum foil into 17-inch lengths.
  2. Toss zucchini, squash, sliced shallot and garlic together with 1 Tbsp olive oil. Season with salt and pepper to taste and divide among 4 sheets of foil, placing veggies in center of foil.
  3. Brush salmon fillets with 1 Tbsp of the olive oil, season bottom side with salt and pepper then place one fillet over each layer of veggies on foil. Drizzle lemon juice over salmon and season top with salt and pepper.
  4. Toss together tomatoes, remaining diced shallot, thyme, oregano and marjoram with remaining 1 1/2 tsp olive oil and season lightly with salt and pepper. Divide tomato mixture over salmon fillets. Wrap sides of foil inward then fold up ends to seal. Place on a rimmed baking sheet and bake in preheated oven until salmon has cooked through, about 25 – 30 minutes (cook time may vary based on thickness of salmon fillets). Carefully open foil packets and serve warm.

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Trackback URL http://www.lafayetterealestatenews.com/2016/05/18/salmon-and-summer-veggies/trackback/

Salmon and Summer Veggies

Wine Down Wednesday Logo New

This is packed with flavor, full of nutritious ingredients, it’s easy to make and clean up is a breeze! I love cooking with ingredients that are in season, and we all know this everyone will be overflowing with an abundance of zucchini, squash and fresh from the vine tomatoes, so why not make a dish that combines all of those?

This recipe can also easily be made on the !

Pair it with a glass of Pinot Noir.

salmon and sumer veggiesINGREDIENTS

  • 4 (5 – 6 oz) skinless salmon fillets
  • 2 small zucchini sliced into half moons
  • 2 small yellow squash sliced into half moons
  • 2 shallots, 1 thinly sliced and 1 chopped
  • 1 clove garlic, minced
  • 2 1/2 Tbsp olive oil, divided
  • Salt and black pepper
  • 1 1/2 Tbsp fresh lemon juice
  • 2 large Roma tomatoes, diced
  • 1 Tbsp chopped fresh thyme (or 1 tsp dried)
  • 3/4 tsp dried oregano
  • 1/2 tsp dried marjoram

DIRECTIONS

  1. Preheat oven to 400 degrees. Cut 4 sheets of aluminum foil into 17-inch lengths.
  2. Toss zucchini, squash, sliced shallot and garlic together with 1 Tbsp olive oil. Season with salt and pepper to taste and divide among 4 sheets of foil, placing veggies in center of foil.
  3. Brush salmon fillets with 1 Tbsp of the olive oil, season bottom side with salt and pepper then place one fillet over each layer of veggies on foil. Drizzle lemon juice over salmon and season top with salt and pepper.
  4. Toss together tomatoes, remaining diced shallot, thyme, oregano and marjoram with remaining 1 1/2 tsp olive oil and season lightly with salt and pepper. Divide tomato mixture over salmon fillets. Wrap sides of foil inward then fold up ends to seal. Place on a rimmed baking sheet and bake in preheated oven until salmon has cooked through, about 25 – 30 minutes (cook time may vary based on thickness of salmon fillets). Carefully open foil packets and serve warm.

There are no comments yet. Be the first and leave a response!

Leave a Reply

Wanting to leave an <em>phasis on your comment?

Trackback URL http://www.lafayetterealestatenews.com/2016/05/18/salmon-and-summer-veggies/trackback/